Publications

LiveStrong.com, Sept, 2010: Speed Training and Conditioning

LiveStrong.com,  May, 2011: What Type of Plyometric Box Should Be Used For Basketball Training?

LiveStrong.com, May, 2011:  Ankle Cuffs and Speed Training

LiveStrong.com, May, 2011:  Forearm Tendonitis Exercise

LiveStrong.com, May, 2011:  Fit v. Athletic Bodies

LiveStrong.com, June, 2011:  How Exercise Prevents Heart Disease

LiveStrong.com, June, 2011:  What Are the Dangers of Stretching

LiveStrong.com, August, 2011:  Tennis Score Rules

LiveStrong.com, February, 2010:  Exercise Balls and Strength Training

LiveStrong.com, November, 2010:  Sensible Diet and Exercise

LiveStrong.com, May, 2010:  Abdominal Fitness Exercises

LiveStrong.com, May, 2010:  Exercises on a Home Gym

LiveStrong.com, May, 2011:  The Long-Term Benefits of Exercise, Nutrition and Sleep

LiveStrong.com, February, 2010:  Soccer Conditioning and Training

LiveStrong.com, March, 2010:  Basketball Workout Programs

LiveStrong.com, March, 2010:  Tennis Elbow Tips

LiveStrong.com, May, 2011:  Ankle Band Exercises

LiveStrong.com, April, 2010:  Fitness Boot Camp Exercises

LiveStrong.com, May, 2010: Excercise Tips for A Child

LiveStrong.com, November, 2010:  (Quoted), Why Am I Gaining Weight if I’m Going to The Gym

LiveStrong.com,  August, 2010:  (Quoted), Exercises That Progressively Strengthen the Rotator Cuff

LiveStrong.com, July, 2010:  (Quoted), Importance of Body Fat Percentage When Designing an Exercise Program

LiveStrong.com, September, 2011:  (Quoted), What Physical Attributes Make Up a Basketball Player

LiveStrong.com, March, 2011:  (Quoted), Speed and Quickness Drills for Basketball

LiveStrong.com, June, 2011:  (Quoted) Losing Inches vs Losing Weight

LiveStrong.com, September, 2011:  (Quoted) 5 Ways You Can Apply the Principle of Overload in Exercise

LiveStrong.com, June, 2011:  (Quoted) Preseason Conditioning for Basketball Players

LiveStrong.com, May, 2011:  (Quoted) P90X Results in Women

iHoops.com, March, 2010:  How to Improve Your Court Speed

ESPN.com, September, 2009:  (Quoted) One Man’s Quest to Dunk a Basketball

 

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