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Videos
- Post-Rehab Strength and Conditioning Services for Physical Therapists and Their Patients Physical Therapists, now you have a high-quality Post-Rehab service that you can offer to your patients either in-house or as a outside referral source. We work with some of the leading clinics in the U.S.
- Sports Performance Articles By LaRue Our founder and owner, LaRue Cook has authored countless numbers of published articles. Here is a short video highlighting just a few of his articles on the subject of Sports Performance.
- Sports Performance, Strength and Conditioning for All Athletes We work with athletes from all sports, all ages, all levels of competition. Whether you’re a recreational player or an elite athlete, we can help improve your performance on the field while reducing your risk of injury.
- Sportsmetrics™ Non-Contact ACL Injury Prevention Service Female athletes, of all ages, suffer a much higher incidence (2-10 times) of non-contact ACL knee injuries than males. We are a licensed and certified provider of this award-winning program. This video shows the assessment that we provide before training.
- Strength and Conditioning for Female Athletes For far too long, female athletes were not afforded the same level of training as their male counterparts! For the past 20+ years, we have dedicated our practice to changing that by offering the highest-quality training to female athletes of all ages.
- Tennis-Specific Strength and Conditioning, Programming and Consulting for Country Clubs, Tennis Clubs, High School and College Teams Tennis Clubs, Country Clubs, High School and College Tennis Programs can all benefit from a Tennis-Specific Strength and Conditioning Program. We provide training, program development and Train-the-Trainer services to benefit your club and athletes.
- We R Athletes! This trailer is for our Short Documentary Film delving into the subject of Strength and Conditioning for Female Athletes. If you are a female athlete, coach of female athletes, or parent of a female athlete, we encourage you to watch this trailer.