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	<title>LEC Fitness</title>
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	<description>Your health is our business.</description>
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		<title>Exercise is Medicine®</title>
		<link>http://lecfitness.com/2011/12/exercise-is-medicine%c2%ae/</link>
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		<pubDate>Fri, 09 Dec 2011 02:17:54 +0000</pubDate>
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		<description><![CDATA[Physicians often prescribe regular exercise to their patients as a way to improve their health and quality of life, but are too often unable to follow their own advice. We are network providers of the Exercise is Medicine Program™ designed to help both physicians and their patients improve their health through regular exercise.  (Read More)]]></description>
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		<title>Corporate Wellness</title>
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		<pubDate>Fri, 09 Dec 2011 02:10:45 +0000</pubDate>
		<dc:creator>LaRue</dc:creator>
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		<description><![CDATA[What is the most important asset in your company?  YOUR EMPLOYEES!  (Read More on how to protect this valuable asset).]]></description>
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		<title>Clinics/Seminars/Presentations</title>
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		<pubDate>Fri, 09 Dec 2011 02:07:38 +0000</pubDate>
		<dc:creator>LaRue</dc:creator>
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		<description><![CDATA[We provide fun, informative and interesting training clinics, seminars and presentations that you and your co-workers, friends and teammates can use to help you improve your health and fitness. (Read more)]]></description>
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		<title>Sports Conditioning</title>
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		<pubDate>Thu, 20 Oct 2011 03:00:09 +0000</pubDate>
		<dc:creator>LaRue</dc:creator>
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		<description><![CDATA[We offer Sports Conditioning for athletes of all ages and competitive playing levels.  Whether you’re a junior athlete just starting in sports, an elite high school or college athlete, or a ‘Weekend Warrior’ looking to improve your enjoyment of your recreational sport – WE CAN HELP YOU!  (Read More)]]></description>
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		<title>Sportsmetrics™</title>
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		<pubDate>Thu, 20 Oct 2011 02:59:55 +0000</pubDate>
		<dc:creator>LaRue</dc:creator>
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		<description><![CDATA[Did You Know?  That statistically, 1 in 100 High School girl athletes will suffer a serious knee injury this year? Now you can do something about these daunting statistics. Through research studies, the Sportsmetrics™ program has been shown to increase the athlete’s vertical jump height, improve hamstring to quadriceps strength ratio and right-to-left leg power, [...]]]></description>
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